The Planning It Takes To Deal With What Happens When You Stop Smoking
There is a nifty tool on the government website on women’s health; it gives you the time at the moment you see the web page, and asks you, “What happens when you stop smoking right now”, and goes on to calculate the time 20 minutes from that point, the dates a few days, a few weeks, and a few months from that point, to tell you what your risk of heart disease will be at those times. The risk falls Very quickly to begin with, and falls more slowly and steadily as time wears on. In about six months, you can look forward to a better respiratory condition, in about five years, you will have no higher a risk of getting getting a stroke than someone who never smoked, and so on.