Do You Have A Rotator Cuff Injury?
aublogger
September 09, 2009
Advice, Health, Medicine, Misc
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Tags: rotator cuff, rotator cuff exercises, rotator cuff injuries
Our bodies are complex machines full of moving parts working together to give us a range of movements to do virtually anything we want to in our daily activities and exercises. The body works well almost all the time, which is a miracle, considering how many things could go wrong, but of course sometimes something does go wrong.
The shoulder includes bones, muscles and tendons. At the point where the clavicle, scapula and humerous bones meet there are four muscles and various tendons that hold those bones in place and make it possible to move your arms in almost any direction … Continue Reading